Looking For Help?

Blokes are known for putting problems in a box and burying it deep, but when you’re feeling down taking action to call in extra support is the responsible thing to do. Trying to ‘go it alone’ when times get tough simply isn’t the best solution.

Blokes Advice is a platform where hundreds of thousands of blokes have a space to talk about all things blokey with like-minded individuals. What Blokes Advice offers is a platform with men just like yourself who have gone through the exact same things and they, as individuals, can give you their advice on what worked, what didn’t, or just hear you out.

Find out more and join the Blokes Advice Group 

Sometimes because of overwhelming amounts of posts or Facebook’s rules, you might not get the support you need immediately, so please consider professional services. If you need to talk to someone urgently, here are some people you can contact right now:


Beyond Blue: 1300 22 4636
Lifeline Australia: 13 11 14
Suicide Call Back Service - 1300 659 467


Emergency Support: If you or someone you know is at immediate risk of harm to yourself or others, please contact emergency services on 000. 


Everyone’s mental health varies during their life, and even on those days where everything seems overwhelming, believe us that you are not alone. Reaching out for support in tough times does not make you weak, crazy, or less of a bloke - and we can guarantee you it is the first step to significantly improving your life.

If you recognise that you could use a hand, take that first step and become a better, happier, and healthier you.

Click here to find a professional to help

All advice and information on BA by its administrators and members is given in good faith. The advice is the opinions of our members and is not professional in nature. You should consider if this information is right for you and seek advice from professional services if necessary. Blokes Advice Co Pty Ltd does not accept legal liability or responsibility for the content of the advice or information or any consequences arising from its use.